Here's a picture of this miracle invention in action:
Here's the final result:
Crock Pot Fiesta Chicken
Ingredients:
1 can, 15 oz. tomato sauce
2 cans, 14.5 oz. each, diced tomatoes with green chilies, undrained
1 cup whole grain or white rice
1 can, 14.5 oz. chicken broth or water
1 can, 15 oz. black beans, drained and rinsed
1 can, 15 oz. whole kernel corn, drained and rinsed
1 lb. boneless, skinless chicken breasts
1 packet taco seasoning (mild or hot...how spicy do you want it?)
Instructions:
Combine all of the ingredients in a crock pot, set to low and allow to cook for 6 to 8 hours. In the last hour of cooking, tear apart chicken breasts with fork. Continue cooking on low for another hour (totaling 8). Serve with tortilla chips as a dip or eat as a stew.
I'm not sure where I found the original recipe, probably a Google search or something. The original recipe did not have corn and called for pinto beans instead of black beans. I like to change it up and try different things, though. I also like to rinse canned veggies to try and get as much sodium out as possible. Use low sodium taco seasoning, too, to cut the salt. Try out the recipe, and let me know your changes and your thoughts!
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